Fitness industry is one of the fastest growing sector and the opportunities are vast. Industry needs thousands of professionals all over the world. A fitness center or gym is a basic amity now a days in all service industry and employees working in a company. Now a days a gym or a fitness center is essential where ever people gather for their work or fun. For example hospitals, hotels, small towns to big cities, educational institutions, companies, airports and travel hubs, cruise liners and yachts the list go so on. All these sectors are looking for professionals to operate their gyms or fitness centers. The course enables the students to find jobs in the above sectors.

Main subjects in Diploma in Personal Training (DPT)

Theory Sessions
    module I
    Essential Health Science
  • Anatomy
  • Physiology
  • Kinesiology
    module II
    Sports Science
  • Body Composition
  • General physical preparedness
  • Special Population
  • Exercise Selection Criteria
  • Workload and Intensity
    module III
  • Basic Nutrition
  • Supplementation
  • Cardio Regulations
    module IV
    Soft Skill Training
  • Personality Development & Interview Skills
  • Effective Communication
  • Hygiene Standards
  • Customer relation
Practical Sessions
    module V
    essentials of fitness sections
  • Health Screening and Fitness Testing
  • Scheduling
  • Scheduling
  • Health and Safety in Gym Environment
  • Training Program Delivery
  • Application of Exercise Science to Program Planning
  • CPR
  • Equipment Maintenance
    module VI
    Group Training
  • Yoga
  • Sports Massage
  • Thai Style Body Stretching
  • Aerobics
    module VII
    Muscle Workouts
  • Body Part 1 – Back (Latissimus Dorsi, Trapezius, Erector Spinae)
  • Body Part 2 – Legs (Quadriceps, Gluteal group, Hamstrings & Calves)
  • Body Part 3 - Chest Shoulder (Pectoralis major, Deltoid group, Rotator Cuff group)
  • Body Part 4 – Abdominal Group (Rectus Abdominis, Internal & External Obliques, Transversus Abdominis, Multifidus & Quadratus Lumborum)
  • Body Part 5 - Arms Group (Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist Extensors & Flexors) Demo work out, Stretching
Requirements for admission
  • ID Proof Original
  • 5 Passport Size Photos
  • Notebooks, Pen, Pencils
  • Yoga Mat
  • Maximum pairs of sports outfit, shower towels and hand towels

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